What Happens in a Session?
Each session normally takes an hour and a half and is tailored to your specific requirements. You start by physically relaxing, talking you down into a peaceful altered state.Everything disclosed by you to your therapist remains strictly confidential and is not disclosed to anyone without your specific written permission and we adhere to the strict code of ethics of the National Guild of Hypnotists
What conditions is Hypnosis used for?
Think of something in your life you want to
Each of us are in posession of the most powerful tool in the universe - our mind. Our mind allows us to accomplish the things that are important to us, allows us to imagine how our lives can be different, provides for creativity, and makes us unique individuals. But our mind can also take us in directions that may not be the best for our physical or emotional well-being.
Sometimes we find ourselves doing things that are not in our best interests, or that are damaging to our body, to our happiness, or to our relationships. Negative habits become developed for some reason we've long forgotten, and those habits become unwelcome additions to ourselves
Eliminate unwanted habits for good.
There are many parts of our brain, but we are interested here in two main aspects - the Conscious and the Unconscious mind. Although we may consciously be aware that we are doing something that isn't in our best interest (such as smoking a cigarette or eating that second piece of cake), it is often our unconscious mind that is telling us to do it. And the unconscious is a very powerful part of who we are. With hypnosis we use that powerful unconscious mind to improve our lives, to become aware of and change those unwanted, negative behaviours.
The Power of the mind is unlimited
Not only is hypnosis an excellent tool for WEIGHT LOSS, SMOKING CESSATION and to assist in eliminating unwanted habits, it also works to improve concentration and focus. Hypnosis can assist with SPORTS IMPROVEMENT, LISTENING SKILLS and exam taking SKILLS. Hypnosis cna also be used to stop PROCRASTINATION, develop INNER CONFIDENCE, improve SELF ESTEEM, and can be used to reduce PRE-SURGERY fears, to enhancing HEALING and much, much more.
"You know already that there is a part within you that is more powerful than all your will power or conscious efforts.This part is called the subconsious mind and is the driver of all our behaviour and it holds all the answers."
"Just the mention of hypnotherapy is enough to bring to mind visions of pocket watches being swung in front of your eyes and thoughts of Paul McKenna and Derren Brown coercing unsuspecting members of the public into behaving in outrageous and wacky ways.
The reality of it is , that the mind has many powers in which you can tap into, to heal and change your own perception on reality, eliminating the illusions and taking back control over your life, "